Relish a Mexican dinner with this delicious chicken stew that features niblets corn and Progresso™ beans. Served in bread bowls made with Pillsbury™ French bread.
Chicken Taco Stew in Bread Bowls
- Prep Time 35 min
- Total 35 min
- Ingredients 8
- Servings 3
Ingredients
- 1 can (11 oz) refrigerated Pillsbury™ Original French Bread
- 1 package (6 oz) refrigerated cooked Southwest-flavor chicken breast strips, coarsely chopped
- 1 can (15 oz) Progresso™ dark red kidney beans, drained, rinsed
- 1 can (10 oz) diced tomatoes and green chiles, undrained
- 1 cup frozen corn
- 1 cup Progresso™ chicken broth (from 32-oz carton)
- 1 tablespoon cornstarch
- 1/2 cup shredded Cheddar cheese (2 oz)
Instructions
-
Step1Heat oven to 350°F. Spray cookie sheet with cooking spray. Cut dough into 3 equal pieces. Shape each into a ball, placing seam at bottom so dough is smooth on top. Place dough balls, seam sides down, on cookie sheet.
-
Step2Bake 18 to 22 minutes or until golden brown. Cool 5 minutes.
-
Step3Meanwhile, in 2-quart saucepan, mix remaining ingredients except cheese. Cook over medium heat, stirring occasionally, until mixture boils and thickens.
-
Step4Cut top off each bread loaf. Lightly press center of bread down to form bowls. Place each bread bowl in individual shallow soup plate. Spoon about 1 cup stew into each bread bowl. Sprinkle with cheese. Place top of each bread bowl next to filled bowl.
Nutrition
620
Calories
12g
Total Fat
36g
Protein
90g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 620
- Calories from Fat
- 110
- Total Fat
- 12g
- 19%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 16%
- Sodium
- 1400mg
- 59%
- Potassium
- 740mg
- 21%
- Total Carbohydrate
- 90g
- 30%
- Dietary Fiber
- 9g
- 36%
- Sugars
- 10g
- Protein
- 36g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 10%
- 10%
- Calcium
- 20%
- 20%
- Iron
- 40%
- 40%
Exchanges:
4 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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