Sprightly mayonnaise makes the difference in a grilled chicken breast sandwich.
Chicken Sandwiches with Gremolata Mayonnaise
- Prep Time 40 min
- Total 0 min
- Ingredients 12
- Servings 4
Ingredients
Gremolata Mayonnaise
- 1/2 cup mayonnaise
- 1/4 cup finely chopped parsley
- 1 1/2 teaspoons grated lemon peel
- 1 1/2 teaspoons minced garlic
Sandwiches
- 4 (4-oz.) boneless skinless chicken breast halves
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 small zucchini, cut lengthwise into 1/4-inch-thick slices
- 4 (1/4-inch) slices onion
- 4 sandwich buns, split
- 4 leaves leaf lettuce
Instructions
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Step1GRILL DIRECTIONS: In small bowl, combine all gremolata mayonnaise ingredients; blend well. Set aside.
-
Step2Heat grill. Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining chicken breast halves. Brush chicken breast halves with 1 tablespoon of the oil; sprinkle with salt and pepper.
-
Step3When ready to grill, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 16 minutes or until chicken is fork-tender and juices run clear, turning once.
-
Step4Meanwhile, brush zucchini and onion slices with remaining tablespoon oil; place on grill. Cook about 10 minutes or until tender, turning occasionally. To toast buns, place cut sides down on grill during last 2 to 4 minutes of cooking time.
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Step5Spread 1 tablespoon gremolata mayonnaise on bottom half of each bun. Top with lettuce. Place grilled vegetables evenly onto lettuce. Top each sandwich with chicken breast half, 1 tablespoon gremolata mayonnaise and top half of bun.
Nutrition
530
Calories
34g
Total Fat
29g
Protein
26g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 530
- Calories from Fat
- 310
- Total Fat
- 34g
- 52%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 85mg
- 28%
- Sodium
- 590mg
- 25%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 8g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 15%
- 15%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 3 1/2 Very Lean Meat; 6 Fat;Tips from the
Pillsbury Kitchens
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