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Chicken Salad Lettuce Wraps

Updated Feb 6, 2011
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Enjoy this chicken salad mixture placed on lettuce leaf and topped with cashews – a delicious wraps for dinner made in just 10 minutes.

Chicken Salad Lettuce Wraps

  • Prep Time 10 min
  • Total 10 min
  • Ingredients 4
  • Servings 4
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Ingredients

  • 1/2 cup halved seedless red grapes
  • 1 1/2 cups purchased chicken salad (from deli)
  • 8 large leaves Bibb lettuce
  • 1/4 cup chopped salted cashews

Instructions

  • Step 
    1
    Add grapes to chicken salad; stir gently to mix. Place about 1/4 cup chicken salad mixture on each lettuce leaf. Top with cashews.
  • Step 
    2
    Fold lettuce edges over to cover chicken salad.

Nutrition

240 Calories
16g Total Fat
13g Protein
11g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
140
Total Fat
16g
25%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
340mg
14%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
13g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
8%
8%
Calcium
25%
25%
Iron
4%
4%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 1/2 Lean Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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