Looking for an Italian dinner? Alfredo sauce provides a wonderful addition to this pasta dish that’s packed with chicken and vegetables - perfect for your Halloween.
Chicken Bat Wing Pasta
- Prep Time 25 min
- Total 35 min
- Ingredients 10
- Servings 9
Ingredients
- 3 1/4 cups uncooked bow-tie (farfalle) pasta (9 oz)
- 2 tablespoons olive oil
- 1 teaspoon finely chopped garlic
- 2 packages (8 oz each) sliced fresh mushrooms
- 1 package (6 oz) fresh baby spinach
- 2 cups shredded cooked chicken
- 1 jar (16 oz) Alfredo pasta sauce
- 1 package (3 oz) dry-pack sun-dried tomatoes, thinly sliced
- 1/2 teaspoon pepper
- Shredded Parmesan cheese, if desired
Instructions
-
Step1Cook and drain pasta as directed on package.
-
Step2Meanwhile, in 12-inch nonstick skillet, heat oil over medium heat. Cook garlic and mushrooms in oil 7 to 8 minutes, stirring occasionally, until mushrooms are browned and tender. Add spinach; cook 2 minutes or until spinach is wilted. Remove from heat. Stir in cooked pasta, chicken, pasta sauce, tomatoes and pepper. Sprinkle each serving with cheese.
Nutrition
340
Calories
14g
Total Fat
20g
Protein
34g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Total Fat
- 14g
- 0%
- Saturated Fat
- 7g
- 0%
- Sodium
- 440mg
- 0%
- Total Carbohydrate
- 34g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 1/2 Starch; 2 Vegetable; 1 Very Lean Meat; 1/2 High-Fat Meat; 2 Fat;Carbohydrate Choice
1 1/2
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