Chicken and Dumplings with Vegetables
- Prep Time 30 min
- Total 55 min
- Ingredients 13
- Servings 6
Ingredients
- 2 tablespoons butter
- 1 package (14 oz) boneless skinless chicken breasts, cut into 1-inch pieces
- 1 1/2 cups chopped onions
- 1 cup chopped celery (about 3 stalks)
- 3 cloves garlic, finely chopped
- 1 bag (1 lb) frozen mixed vegetables
- 2 cups chicken broth (from 32-oz carton)
- 3 tablespoons chopped fresh parsley leaves
- 1 teaspoon salt
- 1 teaspoon poultry seasoning
- 1 cup milk
- 1/4 cup all-purpose flour
- 1 can (12 oz) refrigerated Pillsbury™ Flaky Layers Buttermilk Biscuits (10 Count)
Instructions
-
Step1In 4-quart saucepan or Dutch oven, melt butter over medium-high heat. Add chicken, onions, celery and garlic; cook 6 to 8 minutes, stirring occasionally, until chicken is no longer pink.
-
Step2Add frozen mixed vegetables, broth, parsley, salt and poultry seasoning. Heat to boiling, stirring occasionally. In small bowl, stir milk and flour until smooth. Add to chicken mixture; bring to a boil.
-
Step3Reduce heat to low. Separate dough into 12 biscuits. Cut each biscuit in half. Starting around edges of saucepan, arrange biscuit halves on top of chicken mixture, overlapping slightly in spiral fashion. Cover; cook 20 to 25 minutes or until biscuits are fluffy and no longer doughy. Stir chicken mixture gently before serving.
Nutrition
480
Calories
10g
Total Fat
27g
Protein
69g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 480
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 19%
- Sodium
- 1780mg
- 74%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 69g
- 23%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 12g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 25%
- 25%
- Calcium
- 10%
- 10%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
4 1/2Tips from the
Pillsbury Kitchens
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