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Cheesy Potato, Ham and Corn Chowder

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Updated Mar 5, 2012
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Your kids will ask for seconds when you serve this easy tummy-warming chowder.

Cheesy Potato, Ham and Corn Chowder

  • Prep Time 15 min
  • Total 0 min
  • Ingredients 3
  • Servings 4
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Ingredients

  • 2 (18.5-oz.) cans Progresso™ Potato with Ham and Cheese Chowder
  • 1 (11-oz.) can whole kernel corn, red and green peppers
  • 1 oz. (1/4 cup) shredded sharp Cheddar cheese

Instructions

  • Step 
    1
    In large saucepan, combine chowder and corn.
  • Step 
    2
    Cook over medium heat for 10 to 15 minutes or until mixture is thoroughly heated, stirring occasionally. To serve, ladle chowder into soup bowls.
  • Step 
    3
    Sprinkle each serving with 1 tablespoon cheese.

Nutrition

280 Calories
10g Total Fat
10g Protein
37g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Cup
Calories
280
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
1400mg
58%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
12%
Sugars
8g
Protein
10g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
2 Starch; 1/2 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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