Surprise! The center of this flaky roll holds a fish stick, cheese, salsa and taco seasoning for a finger-licking appetizer or perfect companion to soup or salad.
Cheesy Fish Stick Taco Dogs
- Prep Time 30 min
- Total 45 min
- Ingredients 5
- Servings 4
Ingredients
- 8 frozen battered or breaded fish sticks
- 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Rolls (8 Count)
- 1 tablespoon from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
- 4 slices (2/3 oz each) American cheese, each cut into 4 strips
- 3 tablespoons thick & chunky salsa
Instructions
-
Step1Heat oven to 375°F. Spray 15x10-inch pan with sides with cooking spray. Place fish sticks in single layer in pan. Bake 10 minutes, turning once.
-
Step2Meanwhile, separate dough into 8 triangles. In shallow bowl, place taco seasoning mix. Lightly dip one side of each triangle into seasoning mix, coating evenly. Place triangles on work surface, seasoning side down.
-
Step3Place 1 baked fish stick on shortest side of each triangle. Top each fish stick with 2 strips of cheese and about 1 teaspoon salsa. Starting with shortest side of each triangle, roll up dough around fish stick; place cheese-side-up in same pan.
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Step4Return to oven; bake 12 to 15 minutes longer or until golden brown.
Nutrition
390
Calories
23g
Total Fat
13g
Protein
33g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 210
- Total Fat
- 23g
- 36%
- Saturated Fat
- 9g
- 43%
- Trans Fat
- 4g
- Cholesterol
- 30mg
- 9%
- Sodium
- 1140mg
- 47%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;Carbohydrate Choice
2
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