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Breakfast Biscuit Cups for Two

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Updated May 14, 2021
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Individual egg bakes are super fun to serve right in these cups.

Breakfast Biscuit Cups for Two

  • Prep Time 10 min
  • Total 35 min
  • Ingredients 7
  • Servings 2
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 2 (10-oz) custard cups or soufflé dishes with cooking spray. In small bowl, beat eggs and water; set aside.
  • Step 
    2
    In each cup, place 1 tablespoon bacon bits; top with 1 frozen biscuit, 2 tablespoons cheese and half of the egg mixture. Sprinkle with pepper. Place custard cups on cookie sheet with sides.
  • Step 
    3
    Bake 24 to 27 minutes or until biscuits are golden brown. Sprinkle with remaining bacon. Serve immediately with salsa.

Nutrition

380 Calories
22g Total Fat
19g Protein
24g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
8g
41%
Trans Fat
7g
Cholesterol
300mg
101%
Sodium
900mg
38%
Potassium
150mg
4%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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