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Deborah Biggs
Omaha, Nebraska
Indulge in a berry-packed smoothie with all the extras.
Berry Cheesecake Smoothies
- Prep Time 10 min
- Total 10 min
- Ingredients 6
- Servings 4
Ingredients
- 1 bag (12 oz) frozen mixed berries
- 2 cups skim milk
- 2/3 cup Pillsbury™ Creamy Supreme™ Cream Cheese Flavored Frosting
- 1/4 cup triple berry preserves
- 1 1/3 cups whipped cream topping (from aerosol can)
- 1 teaspoon graham cracker crumbs
Instructions
-
Step1Reserve 12 frozen blueberries from the mixed berries for garnish. In blender, place remaining mixed berries, milk, frosting and preserves. Cover; blend on medium-high speed 30 seconds, stopping once to scrape sides, until smooth.
-
Step2Pour into glasses. Top with whipped cream topping, graham cracker crumbs and reserved frozen blueberries.
Nutrition
390
Calories
12g
Total Fat
5g
Protein
66g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 5g
- 24%
- Trans Fat
- 2g
- Cholesterol
- 20mg
- 6%
- Sodium
- 170mg
- 7%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 66g
- 22%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 17g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 50%
- 50%
- Calcium
- 20%
- 20%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
4 1/2
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