Dinner for two? There's no need to make a whole pan of lasagna!
Beef and Spinach Lasagna Rolls
- Prep Time 35 min
- Total 1 hr 15 min
- Ingredients 10
- Servings 2
Ingredients
- 1/4 lb extra lean ground beef
- 3 tablespoons chopped onion
- 1 jar (14-oz.) tomato pasta sauce
- 1 egg white
- 1/2 cup ricotta cheese
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon dried oregano leaves
- 3/4 cup shredded mozzarella cheese (3 oz)
- 4 (8x2 1/2-inch) frozen precooked lasagna noodles, thawed
- 1 cup fresh baby spinach leaves, washed, stems removed
Instructions
-
Step1Heat oven to 350°F. In 8-inch skillet, cook beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently; drain. Stir in 1/2 cup of the pasta sauce. Remove from heat.
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Step2In bottom of ungreased 8-inch square (2-quart) glass baking dish, spread 3 tablespoons of the remaining pasta sauce. In medium bowl, beat egg white. Stir in ricotta cheese, Parmesan cheese, oregano and 1/2 cup of the mozzarella cheese.
-
Step3Spread 1/4 each of ricotta mixture, spinach leaves and beef mixture over each lasagna noodle. Starting with short side, gently and loosely roll each noodle; place seam side down over sauce in baking dish. Top rolls with remaining sauce. Cover with foil.
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Step4Bake 30 to 40 minutes or until bubbly and thoroughly heated. Remove foil; sprinkle with remaining 1/4 cup mozzarella cheese. Bake an additional 2 to 4 minutes or until cheese is melted. Let stand 5 minutes before serving.
Nutrition
710
Calories
29g
Total Fat
41g
Protein
76g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Roll
- Calories
- 710
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 13g
- 65%
- Cholesterol
- 80mg
- 27%
- Sodium
- 1620mg
- 68%
- Total Carbohydrate
- 76g
- 25%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 17g
- Protein
- 41g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 30%
- 30%
- Calcium
- 70%
- 70%
- Iron
- 30%
- 30%
Exchanges:
4 Starch; 1 Other Carbohydrate; 4 Lean Meat; 2 1/2 Fat;Carbohydrate Choice
4 1/2
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