We have created a great way to have fish sandwiches at home!
Baked Fish Stick Sandwiches
- Prep Time 5 min
- Total 30 min
- Ingredients 4
- Servings 4
Ingredients
- 1 can (11 oz) refrigerated Pillsbury™ Original French Bread
- 1/4 cup tartar sauce
- 8 frozen breaded fish sticks
- 1 cup shredded lettuce
Instructions
-
Step1Heat oven to 350°F. Lightly spray cookie sheet with cooking spray.
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Step2Cut loaf of dough crosswise into 4 pieces to make buns. Place dough pieces seam sides down and 2 inches apart on cookie sheet. With sharp knife, cut 2 diagonal slashes, 1/2 inch deep, on top of each. Place fish sticks on cookie sheet next to dough.
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Step3Bake 21 to 24 minutes or until buns are golden brown. Cool 2 minutes.
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Step4With serrated knife, cut buns in half horizontally. Spread bottom half of each bun with 1 tablespoon tartar sauce. Top each with 2 fish sticks and 1/4 cup lettuce. Cover each with top half of bun.
Nutrition
330
Calories
13g
Total Fat
9g
Protein
45g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 330
- Calories from Fat
- 110
- Total Fat
- 13g
- 19%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 4%
- Sodium
- 690mg
- 29%
- Potassium
- 70mg
- 2%
- Total Carbohydrate
- 45g
- 15%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 5g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 15%
- 15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
3Tips from the
Pillsbury Kitchens
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