Purchased sauces glaze chicken and veggies served on rice in just 30 minutes.
Asian Cashew Chicken
- Prep Time 30 min
- Total 0 min
- Ingredients 12
- Servings 4
Ingredients
- 1 1/3 cups uncooked regular long-grain white rice
- 2 2/3 cups water
- 10 frozen fully cooked breaded chicken breast strips, each cut diagonally into thirds
- 1/4 cup cashew pieces
- 2 teaspoons oil
- 1 (9-oz.) pkg. frozen sugar snap peas
- 1 (8-oz.) can whole water chestnuts, drained, quartered
- 1 (8-oz.) can sliced bamboo shoots, drained
- 1 cup Progresso™ chicken broth (from 32-oz carton)
- 2 tablespoons teriyaki sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon cornstarch

Make With
Progresso Broth
Instructions
-
Step1Cook rice in water as directed on package.
-
Step2Meanwhile, heat oven to 400°F. Place chicken in single layer on ungreased cookie sheet. Bake at 400°F. for 10 to 15 minutes or until crisp and thoroughly heated, adding cashews to cookie sheet during last 3 minutes of baking time.
-
Step3Heat oil in large skillet over medium-high heat until hot. Add sugar snap peas; cook and stir 3 minutes or until crisp-tender. Stir in water chestnuts and bamboo shoots.
-
Step4In small bowl, combine broth, teriyaki sauce, hoisin sauce and cornstarch; blend well. Add to vegetables; cook until mixture boils and thickens, stirring occasionally. Fold in cooked chicken; sprinkle with cashews. Serve over rice.
Nutrition
670
Calories
20g
Total Fat
31g
Protein
91g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 670
- Calories from Fat
- 180
- Total Fat
- 20g
- 30%
- Saturated Fat
- 4g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 1360mg
- 56%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 91g
- 30%
- Dietary Fiber
- 5g
- 23%
- Sugars
- 4g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
5 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
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