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Taco Crescent Cups

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Updated Sep 20, 2016
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This fresh and easy take on tacos is sure to add a new element of excitement around taco night for you and your family.

Taco Crescent Cups

  • Prep Time 20 min
  • Total 45 min
  • Ingredients 5
  • Servings 8
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 8 regular-size muffin cups with cooking spray.
  • Step 
    2
    In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until no longer pink; drain. Add taco seasoning mix and water; cook 3 to 5 minutes or until sauce is slightly thickened. Remove from heat; cool slightly.
  • Step 
    3
    On large cutting board, unroll dough sheet; cut into 8 squares with sharp knife or pizza cutter. Line each muffin cup by pressing 1 dough square in bottom and up side of cup. Divide taco meat mixture evenly among dough-lined cups, about 1/4 cup each.
  • Step 
    4
    Bake 14 to 18 minutes or until dough is deep golden brown and filling is heated through. Cool in pan 5 minutes; using metal spatula, run around edge of each muffin cup to remove from pan. Serve with traditional taco toppings (cheese, lettuce and tomatoes).

Nutrition

200 Calories
10g Total Fat
12g Protein
15g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
520mg
22%
Potassium
105mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
12g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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