Turn a convenient can of Progresso® soup into a fiery chicken chili with the addition of a few ingredients, and top it off with homemade croutons made from frozen dinner rolls.
Spicy Chicken Chili with Garlic Croutons
- Prep Time 15 min
- Total 60 min
- Ingredients 8
- Servings 2
Ingredients
- 1 can (18.5 oz) Progresso™ Traditional southwestern-style chicken soup
- 1 cup cooked chicken breast strips, chopped (from 10-oz package)
- 1/2 cup frozen corn
- 2 tablespoons chopped red bell pepper
- 1/2 teaspoon smoked paprika
- 2 frozen garlic dinner rolls (from 13.3-oz bag)
- 2 tablespoons shredded Monterey Jack cheese
- Sour cream and chopped cilantro, if desired
Instructions
-
Step1Heat oven to 350°F. Spray 2 ovenproof 2-cup soup bowls with cooking spray. In medium bowl, mix soup, chicken, corn, bell pepper and paprika. Divide soup mixture evenly between bowls.
-
Step2Cut each dinner roll into 1-inch pieces; place evenly on tops of each soup-filled bowl. Sprinkle each with 1 tablespoon cheese. Place bowls on cookie sheet.
-
Step3Bake 25 to 35 minutes or until croutons are golden brown and soup bubbles around edges. Cool 5 minutes before serving. Top with sour cream and cilantro.
Nutrition
440
Calories
14g
Total Fat
30g
Protein
48g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 440
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 4 1/2g
- 22%
- Trans Fat
- 1g
- Cholesterol
- 70mg
- 23%
- Sodium
- 1560mg
- 65%
- Potassium
- 130mg
- 4%
- Total Carbohydrate
- 48g
- 16%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 6g
- Protein
- 30g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
3Tips from the
Pillsbury Kitchens
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