Provencal herbs, bacon and small whole onions make this one-skillet chicken dish high on taste but quick to prepare.
Provençal Chicken and Tomatoes
- Prep Time 15 min
- Total 35 min
- Ingredients 7
- Servings 4
Ingredients
- 4 slices bacon, cut into 1-inch pieces
- 1 cup frozen small whole onions (from 1-lb bag)
- 1 lb boneless skinless chicken thighs
- 1 can (15.8 oz) Great Northern beans, drained, rinsed
- 1 can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained
- 1/4 cup water
- 1/4 teaspoon pepper
Instructions
-
Step1Heat 12-inch skillet over medium heat. Add bacon; cook about 5 minutes or until bacon begins to brown. Add onions; cook 3 to 5 minutes, stirring occasionally, until onions begin to turn light golden.
-
Step2Add chicken thighs; cook 5 to 6 minutes or until chicken is lightly browned on both sides.
-
Step3Stir in remaining ingredients, scraping up any brown bits from bottom of skillet; heat to boiling. Reduce heat to low; cover and cook 10 minutes.
-
Step4Uncover; cook 5 to 10 minutes longer or until chicken is no longer pink in center and sauce is slightly thickened.
Nutrition
390
Calories
14g
Total Fat
39g
Protein
35g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 120
- Total Fat
- 14g
- 21%
- Saturated Fat
- 4 1/2g
- 22%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 26%
- Sodium
- 350mg
- 15%
- Potassium
- 1180mg
- 34%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 9g
- 35%
- Sugars
- 4g
- Protein
- 39g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 40%
- 40%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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