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Peppy-Mex Popcorn Snack

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Updated May 7, 2009
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Chili and garlic powders punch up a mixture of favorite salty snacks in this perfect party player.

Peppy-Mex Popcorn Snack

  • Prep Time 10 min
  • Total 55 min
  • Ingredients 9
  • Servings 22
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Ingredients

  • 8 cups popped popcorn
  • 2 1/2 cups pretzel sticks
  • 2 1/2 cups crunchy cheese-flavored snacks
  • 1/3 cup butter or margarine
  • 1 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon dried oregano leaves
  • 1/4 to 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Instructions

  • Step 
    1
    Heat oven to 325°F. In large bowl, mix popcorn, pretzels and cheese-flavored snacks.
  • Step 
    2
    In small saucepan, melt butter over low heat. Stir in lemon pepper seasoning, oregano, chili powder, garlic powder and onion powder. Pour butter mixture over popcorn mixture; stir gently to coat. Spread mixture in ungreased 15x10x1-inch pan.
  • Step 
    3
    Bake 10 to 15 minutes, stirring once. Cool completely, about 30 minutes. Store in airtight container.

Nutrition

90 Calories
6g Total Fat
1g Protein
8g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
60
Total Fat
6g
9%
Saturated Fat
2 1/2g
11%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
150mg
6%
Potassium
25mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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