This make-ahead egg bake is packed with a delicious trio of cheesy Cheddar, savory bacon and fresh broccoli florets.
Overnight Cheesy Bacon and Broccoli Egg Bake
- Prep Time 10 min
- Total 9 hr 0 min
- Ingredients 8
- Servings 8
Ingredients
- 12 eggs
- 1 cup milk
- 1 teaspoon finely chopped garlic
- 1/4 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
- 2 cups shredded Cheddar cheese (8 oz)
- 2 cups small broccoli florets
- 1 cup crumbled cooked bacon
Instructions
-
Step1Heat oven to 350°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray.
-
Step2In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese.
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Step3Add broccoli and bacon to baking dish, spreading evenly. Pour egg mixture on top, gently stirring mixture to distribute. Cover and refrigerate about 8 hours (overnight).
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Step4Uncover; bake 35 to 40 minutes or until just set and knife inserted near center comes out clean. Let stand 10 minutes before serving.
Nutrition
300
Calories
22g
Total Fat
21g
Protein
5g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 300
- Calories from Fat
- 200
- Total Fat
- 22g
- 33%
- Saturated Fat
- 10g
- 48%
- Trans Fat
- 0g
- Cholesterol
- 320mg
- 107%
- Sodium
- 540mg
- 22%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 3g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 30%
- 30%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 Fat;Carbohydrate Choice
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