This kid-friendly dinner is so easy and adaptable to your family’s tastes. Customize with your favorite herbs, seasonings and veggies!
One-Pot Creamy Garlic Chicken
- Prep Time 40 min
- Total 40 min
- Ingredients 9
- Servings 6
Ingredients
- 2 tablespoons olive oil
- 1 package (20 oz) boneless skinless chicken breasts, cut into 1-inch pieces
- 4 cloves garlic, finely chopped
- 3/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup uncooked long-grain white rice
- 2 1/2 cups Progresso™ chicken broth (from 32-oz carton)
- 2 cups frozen whole green beans
- 1/2 cup heavy whipping cream
Make With
Progresso Broth
Instructions
-
Step1In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken, garlic, salt and pepper; cook 5 to 7 minutes, stirring occasionally, until chicken is no longer pink in center.
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Step2Add rice and chicken broth. Heat to boiling. Cover; cook 10 to 15 minutes, stirring occasionally, until almost all of liquid is absorbed.
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Step3Stir in green beans and whipping cream. Cover; simmer 5 to 6 minutes or until thickened and beans are tender.
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Nutrition
360
Calories
15g
Total Fat
25g
Protein
31g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 360
- Calories from Fat
- 140
- Total Fat
- 15g
- 24%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 29%
- Sodium
- 700mg
- 29%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 1g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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