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Meat and Potato Pie

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Updated Sep 23, 2008
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Try an easy twist on a shepherd's pie. Layer the meat, potatoes and veggies in a pie plate, and dinner's on the table in no time!

Meat and Potato Pie

  • Prep Time 20 min
  • Total 35 min
  • Ingredients 11
  • Servings 6
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Ingredients

  • 1 lb extra-lean (at least 90%) ground beef
  • 1/2 cup Progresso™ plain bread crumbs
  • 1/3 cup ketchup
  • 3/4 teaspoon salt
  • 1 cup frozen mixed vegetables
  • 1 3/4 cups water
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 3/4 cup milk
  • 2 cups plain mashed potato mix (dry)
  • 1 tablespoon chopped fresh chives, if desired

Instructions

  • Step 
    1
    Heat oven to 375°F. In medium bowl, mix beef, bread crumbs, ketchup and 1/2 teaspoon of the salt. Press mixture in bottom and up sides of ungreased 9-inch pie pan. Bake 10 minutes.
  • Step 
    2
    Meanwhile, in 2-quart saucepan, mix frozen mixed vegetables, water, remaining 1/4 teaspoon salt, garlic powder and onion powder. Heat to boiling. Remove from heat. With fork, stir in milk and mashed potato mix (dry) until potatoes are of desired consistency.
  • Step 
    3
    Remove beef crust from oven; pour off any drippings. Spoon potato mixture evenly into partially baked crust. Bake 10 to 15 minutes longer or until hot. Sprinkle with chopped chives.

Nutrition

280 Calories
7g Total Fat
20g Protein
34g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
590mg
25%
Potassium
640mg
18%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
11%
Sugars
6g
Protein
20g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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