Layered Taco Salad
Stephanie Chavez
Created May 25, 2016
Turn the classic layered dip into a salad fit for dinner!
Layered Taco Salad
- Prep Time 15 min
- Total 22 min
- Ingredients 7
- Servings 8
Ingredients
- 1 lb lean ground turkey
- 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 4 plum (Roma) tomatoes
- 5 cups chopped romaine lettuce
- 1 can (16 oz) Old El Paso™ Traditional Refried Beans
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1 1/2 cups sour cream
Make With
Old El Paso
Instructions
-
Step1In 10-inch skillet, cook 1 lb lean ground turkey and 1 package (1 oz) Old El Paso™ original taco seasoning mix over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked. Set aside to cool completely.
-
Step2Chop 4 plum (Roma) tomatoes. Set out 5 cups chopped romaine lettuce.
-
Step3Spread 1 can (16 oz) Old El Paso™ refried beans evenly inside ungreased 13x9-inch (3-quart) baking dish. Top with cooled turkey, half of the lettuce, half of the tomatoes, and 1 can (4.5 oz) Old El Paso™ chopped green chiles.
-
Step4Spread 1 1/2 cups sour cream evenly on top; top with remaining lettuce and tomatoes.
Nutrition
250
Calories
14g
Total Fat
15g
Protein
15g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 620mg
- 26%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 3g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 8%
- 8%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the
Pillsbury Kitchens
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