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Italian Vegetable Kabobs

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Updated Feb 25, 2011
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Add something meatless to your family's Italian dinner! Enjoy these grilled kabobs made using veggies - ready in 30 minutes.

Italian Vegetable Kabobs

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 8 small new red potatoes (about 1/2 lb.), halved or quartered
  • 8 fresh or frozen Brussels sprouts
  • 1 green or red bell pepper, quartered, cut in half crosswise
  • 1/2 red onion, quartered, cut in half crosswise
  • 1/3 cup purchased Italian salad dressing

Instructions

  • Step 
    1
    GRILL DIRECTIONS: Heat grill. In medium saucepan, combine potatoes and Brussels sprouts. Add enough water to cover by 2 inches. Bring to a boil. Reduce heat; cover and cook 10 minutes or just until Brussels sprouts are tender. Drain.
  • Step 
    2
    Alternately thread all vegetables onto four 12 to 14-inch metal skewers. Brush vegetables with salad dressing.
  • Step 
    3
    When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 8 to 10 minutes or until vegetables are browned and tender, brushing with salad dressing and turning occasionally.

Nutrition

120 Calories
3g Total Fat
3g Protein
21g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Kabob
Calories
120
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
70%
70%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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