Add something meatless to your family's Italian dinner! Enjoy these grilled kabobs made using veggies - ready in 30 minutes.
Italian Vegetable Kabobs
- Prep Time 30 min
- Total 30 min
- Ingredients 5
- Servings 4
Ingredients
- 8 small new red potatoes (about 1/2 lb.), halved or quartered
- 8 fresh or frozen Brussels sprouts
- 1 green or red bell pepper, quartered, cut in half crosswise
- 1/2 red onion, quartered, cut in half crosswise
- 1/3 cup purchased Italian salad dressing
Instructions
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Step1GRILL DIRECTIONS: Heat grill. In medium saucepan, combine potatoes and Brussels sprouts. Add enough water to cover by 2 inches. Bring to a boil. Reduce heat; cover and cook 10 minutes or just until Brussels sprouts are tender. Drain.
-
Step2Alternately thread all vegetables onto four 12 to 14-inch metal skewers. Brush vegetables with salad dressing.
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Step3When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 8 to 10 minutes or until vegetables are browned and tender, brushing with salad dressing and turning occasionally.
Nutrition
120
Calories
3g
Total Fat
3g
Protein
21g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Kabob
- Calories
- 120
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 55mg
- 2%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 70%
- 70%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Vegetable; 1/2 Fat;Tips from the
Pillsbury Kitchens
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