Garden variety, in this case, is far from mediocre. Seasoned with herbs and cooked on the grill, these veggies are memorable!
Grilled Zucchini and Tomatoes
- Prep Time 20 min
- Total 20 min
- Ingredients 7
- Servings 4
Ingredients
- 3 tablespoons olive oil
- 1/8 teaspoon ground cumin
- 4 small zucchini (5x1 inch), cut in half lengthwise
- 4 medium plum (Roma) tomatoes, cut in half lengthwise, seeded
- 2 teaspoons chopped fresh thyme leaves
- 1 teaspoon finely chopped fresh rosemary leaves
- 1/4 teaspoon kosher (coarse) salt
Instructions
-
Step1Heat gas or charcoal grill. In large bowl, mix olive oil and cumin. Add zucchini and tomatoes; sprinkle with thyme, rosemary and salt. Toss gently to coat.
-
Step2Place vegetables, cut sides up, on grill over medium-high heat. Cover grill; cook 5 minutes. Turn vegetables over; cook 5 minutes longer or until crisp-tender.
Nutrition
130
Calories
10g
Total Fat
2g
Protein
6g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 85mg
- 4%
- Potassium
- 440mg
- 13%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 3g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 25%
- 25%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
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