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Easy Shrimp Stir-Fry

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Updated Jan 20, 2012
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Enjoy this stir-fry made with shrimp and veggies – a perfect dinner that’s ready in just 20 minutes.

Easy Shrimp Stir-Fry

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 11
  • Servings 4
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Ingredients

  • 1 lb uncooked medium shrimp (thawed if frozen), peeled (tail shells removed), deveined
  • 1 clove garlic, finely chopped
  • 1 teaspoon grated gingerroot
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons sesame oil
  • 1 package (12 oz) fresh stir-fry vegetables
  • 3 tablespoons teriyaki sauce
  • 1 cup vegetable broth (from 32-oz carton)
  • 2 tablespoons cornstarch
  • Hot cooked white rice, if desired

Instructions

  • Step 
    1
    In medium bowl, toss shrimp with garlic, gingerroot, salt and pepper.
  • Step 
    2
    In 12-inch nonstick skillet or wok, heat oil over medium-high heat. Add vegetables; cook and stir 4 minutes or until crisp-tender. Add shrimp; cook and stir 3 minutes or until shrimp are pink.
  • Step 
    3
    In small bowl, mix teriyaki sauce, broth and cornstarch. Add to shrimp mixture in skillet; cook 1 minute or until sauce boils and thickens slightly. Serve over rice.

Nutrition

206 Calories
8g Total Fat
18g Protein
15g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
206
Total Fat
8g
0%
Saturated Fat
1g
0%
Sodium
1343mg
0%
Total Carbohydrate
15g
0%
Dietary Fiber
2g
0%
Protein
18g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 1 Vegetable; 2 Very Lean Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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