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Coconut Chocolate Freezer Pops

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Updated Dec 31, 2012
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Make some space in your freezer for these easy pops made with creamy coconut milk and shavings of bitter-sweet chocolate - a delicious no-fuss frozen dessert.

Coconut Chocolate Freezer Pops

  • Prep Time 15 min
  • Total 3 hr 15 min
  • Ingredients 6
  • Servings 11
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Ingredients

  • 1 can (14 oz) fat-free sweetened condensed milk (not evaporated)
  • 1 can (14 oz) reduced-fat (lite) coconut milk (not cream of coconut)
  • 1/4 teaspoon coconut extract
  • 1 oz bittersweet baking chocolate, shaved
  • 11 paper cups (3-oz size)
  • 11 craft sticks (flat wooden sticks with round ends)

Instructions

  • Step 
    1
    In medium bowl, beat condensed milk, coconut milk and coconut extract with wire whisk until well blended. Stir in chocolate.
  • Step 
    2
    Spoon mixture evenly into paper cups. Cover tops of cups with foil. With knife, make small slit in center of foil and slide craft stick through hole. Freeze 3 hours or until firm. To serve, remove foil; peel paper cups off pops.

Nutrition

132 Calories
3g Total Fat
3g Protein
24g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
132
Total Fat
3g
0%
Saturated Fat
2g
0%
Sodium
89mg
0%
Total Carbohydrate
24g
0%
Dietary Fiber
0g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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