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Chili Cornbread Bake

Updated May 7, 2010
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Looking for a beefy chili and cornbread dinner? Then check out this casserole recipe.

Chili Cornbread Bake

  • Prep Time 25 min
  • Total 1 hr 5 min
  • Ingredients 16
  • Servings 8
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Ingredients

CHILI

  • 1 lb. ground beef
  • 1 cup chopped onions
  • 1/2 cup chopped green bell pepper
  • 1 garlic clove, minced
  • 1 (15 1/2- or 15-oz.) can light red kidney beans, drained, rinsed
  • 1 (8-oz.) can tomato sauce
  • 1 (1 1/4-oz.) pkg. taco seasoning mix

CORNBREAD

  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • 2 tablespoons sugar
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 (8 1/2-oz.) can cream-style corn, undrained
  • 1/2 cup milk
  • 1 egg
  • 4 oz. (1 cup) shredded Cheddar cheese

Instructions

  • Step 
    1
    Heat oven to 350°F. Grease 2-quart casserole. In large skillet, cook ground beef, onions, bell pepper and garlic over medium-high heat until beef is thoroughly cooked. Drain. Stir in kidney beans, tomato sauce and taco seasoning mix. Reduce heat; simmer 10 minutes.
  • Step 
    2
    Meanwhile, in medium bowl, combine flour, cornmeal, sugar, baking powder and salt; mix well. In small bowl, combine corn, milk and egg; beat well. Add to dry ingredients; stir just until moistened.
  • Step 
    3
    Spoon 1/2 the cornbread mixture into greased casserole; sprinkle with 1/2 the cheese. Spoon chili over cheese; sprinkle with remaining cheese. Spoon remaining cornbread mixture evenly over cheese, spreading gently to cover.
  • Step 
    4
    Bake at 350°F. for 30 to 40 minutes or until top is golden brown. Let stand 5 minutes before serving.

Nutrition

420 Calories
16g Total Fat
21g Protein
47g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
140
Total Fat
16g
25%
Saturated Fat
7g
35%
Cholesterol
75mg
25%
Sodium
1110mg
46%
Total Carbohydrate
47g
16%
Dietary Fiber
6g
24%
Sugars
11g
Protein
21g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
40%
40%
Iron
35%
35%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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