Looking for a make-ahead dinner? Then check out this chicken salad served on melon slices. Perfect if you love Asian cuisine.
Chicken Salad on Melon Rings
- Prep Time 15 min
- Total 45 min
- Ingredients 10
- Servings 2
Ingredients
- 3 tablespoons mayonnaise or salad dressing
- 1 teaspoon hoisin sauce
- 1 teaspoon lemon juice
- 1 cup cubed cooked chicken
- 1/3 cup sliced celery
- 1/4 cup sliced water chestnuts
- 2 tablespoons chopped fresh chives
- 2 (1/2-inch-thick) crosswise slices cantaloupe, seeds removed
- Lettuce leaves
- 1 tablespoon cashew pieces
Instructions
-
Step1In medium bowl, combine mayonnaise, hoisin sauce and lemon juice; mix well. Add chicken, celery, water chestnuts and chives; mix lightly. Cover; refrigerate at least 30 minutes or until serving time.
-
Step2To serve, remove rind from cantaloupe slices. If desired, cut scalloped pattern on outer edge. Place cantaloupe slices on lettuce-lined serving plates. Spoon salad into center of each slice. Sprinkle with cashews.
Nutrition
350
Calories
24g
Total Fat
22g
Protein
12g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 75mg
- 25%
- Sodium
- 290mg
- 12%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 7g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 35%
- 35%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat; 3 Fat;Tips from the
Pillsbury Kitchens
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