Enjoy these mouth-watering chicken drumsticks with sweet potatoes and pineapple tidbits – a sweet and tangy slow cooked dinner!
Chicken Drumsticks with Sweet Potatoes and Pineapple
- Prep Time 15 min
- Total 7 hr 15 min
- Ingredients 9
- Servings 4
Ingredients
- 2 medium dark-orange sweet potatoes, peeled, sliced (about 3 cups)
- 1 can (8 oz) pineapple tidbits in unsweetened juice, undrained
- 1/2 cup chicken broth
- 1/4 cup finely chopped onion
- 1 teaspoon grated gingerroot, if desired
- 1/4 cup barbecue sauce
- 2 tablespoons honey
- 1/2 teaspoon ground mustard
- 8 chicken drumsticks (about 1 1/2 lb), skin removed
Instructions
-
Step1In 3 1/2- to 4-quart slow cooker, mix sweet potatoes, pineapple with liquid, broth, onion and gingerroot.
-
Step2In small bowl, mix barbecue sauce, honey and ground mustard. Coat chicken drumsticks well with barbecue sauce mixture. Arrange chicken in single layer over potato mixture in slow cooker, overlapping slightly if necessary. Spoon any remaining barbecue sauce mixture over chicken.
-
Step3Cover; cook on Low heat setting 7 to 10 hours.
Nutrition
380
Calories
6g
Total Fat
39g
Protein
43g
Total Carbohydrate
28g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 140mg
- 47%
- Sodium
- 420mg
- 18%
- Potassium
- 730mg
- 21%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 28g
- Protein
- 39g
% Daily Value*:
- Vitamin A
- 320%
- 320%
- Vitamin C
- 15%
- 15%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3Tips from the
Pillsbury Kitchens
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