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Breakfast Calzones

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Updated May 4, 2010
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Breakfast on the bus? It's easy with warm-from-the-oven pizza-crust-wrapped sandwiches.

Breakfast Calzones

  • Prep Time 30 min
  • Total 0 min
  • Ingredients 8
  • Servings 4
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray large cookie sheet with nonstick cooking spray. In medium bowl, combine eggs, milk and pepper; beat until well blended. Melt margarine in medium nonstick skillet over medium heat. Add egg mixture; cook 3 to 5 minutes or until eggs are set but moist, stirring occasionally.
  • Step 
    2
    Unroll dough; pat to form 14x10-inch rectangle. Cut dough into four 7x5-inch rectangles. Divide mozzarella cheese evenly onto half of each rectangle to within 1/2 inch of edges. Top cheese with pepperoni, Parmesan cheese and eggs. Fold untopped dough over filling, turnover fashion; press edges firmly to seal. Place on sprayed cookie sheet.
  • Step 
    3
    Bake at 400°F. for 11 to 13 minutes or until golden brown.

Nutrition

430 Calories
22g Total Fat
22g Protein
36g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Calzone
Calories
430
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
8g
40%
Cholesterol
240mg
80%
Sodium
1120mg
47%
Total Carbohydrate
36g
12%
Dietary Fiber
1g
4%
Sugars
6g
Protein
22g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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