Serve your guests with distinctive appetizers! Enjoy these baked canapés topped with spinach leaves, beef and onions.
Beef and Caramelized Onion Canapés
- Prep Time 45 min
- Total 1 hr 30 min
- Ingredients 14
- Servings 36
Ingredients
- 1 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon coarse ground black pepper
- 1 lb beef tenderloin, trimmed
- 3 tablespoons butter
- 1 tablespoon canola oil
- 2 tablespoons packed brown sugar
- 3 medium onions, thinly sliced
- 2 tablespoons dry red wine or water
- 1/2 cup sour cream
- 1 tablespoon prepared horseradish sauce
- 36 baguette slices
- 1 1/2 cups firmly packed baby spinach leaves
Instructions
-
Step1Heat oven to 450°F. In small bowl, mix 1/2 teaspoon of the salt, the garlic powder, paprika and pepper. Rub mixture all over beef. Place beef in small shallow roasting pan; tuck thin end under.
-
Step2Bake 20 to 25 minutes or until meat thermometer inserted in center reads 140°F. Cool completely.
-
Step3Meanwhile, in 12-inch skillet, heat butter and oil over medium heat until butter melts. Add brown sugar and onions; stir to coat. Cook 10 minutes, stirring occasionally, until onions begin to soften. Add wine. Reduce heat to medium-low. Cover; cook 10 to 15 minutes or until onions are very tender.
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Step4In small bowl, mix sour cream, horseradish and remaining 1/2 teaspoon salt. To serve, spread baguette slices with sour cream mixture. Top each with spinach leaves. Thinly slice beef; layer over spinach. Top with onions.
Nutrition
80
Calories
4g
Total Fat
4g
Protein
7g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Total Fat
- 4g
- 0%
- Saturated Fat
- 1 1/2g
- 0%
- Sodium
- 170mg
- 0%
- Total Carbohydrate
- 7g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 1/2 Very Lean Meat; 1/2 Fat;Carbohydrate Choice
1/2
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