15 minutes and two steps is all you need to assemble this tasty chicken wrap filled with Asian flavors - perfect for dinner.
Asian Chicken Wraps
- Prep Time 15 min
- Total 15 min
- Ingredients 7
- Servings 4
Ingredients
- 1 1/2 cups chopped cooked chicken
- 1 cup shredded Chinese (napa) cabbage
- 1/2 cup sliced water chestnuts
- 1/4 cup slivered almonds
- 1/2 red bell pepper, cut into thin strips
- 1/3 cup purchased sweet-and-sour sauce
- 4 tortillas from 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count)
Instructions
-
Step1In medium bowl, combine all ingredients except tortillas; mix well.
-
Step2Spoon chicken mixture evenly down center of each tortilla; roll up.
Nutrition
300
Calories
10g
Total Fat
20g
Protein
32g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Wrap
- Calories
- 300
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 45mg
- 15%
- Sodium
- 350mg
- 15%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 7g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 45%
- 45%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 Lean Meat; 1/2 Fat;Tips from the
Pillsbury Kitchens
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