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Can You Refreeze Meat

By Pillsbury Kitchens
Created December 12, 2024
Various types of frozen meat stored in labeled plastic bags on a bed of crushed ice.
Wondering if you can refreeze meat after it's been thawed? Navigating the dos and don'ts of refreezing can be tricky, but with the right knowledge, you can ensure your meat remains safe and delicious. This guide will tackle key questions and provide insights into safe practices for handling your defrosted meats.

We've all been there—you've pulled out some chicken or beef for dinner, but plans change, and now you're left wondering: Can you refreeze meat? Life has its way of surprising us, and often, our carefully planned meals don’t fit into the day’s schedule. Don’t worry; you aren't alone! Let's break down the guidelines to refreezing meat safely so you can save time and avoid unnecessary food waste, all while ensuring your meals are tasty, safe, and full of warmth. At Pillsbury, we believe in rolling with the unexpected, and we’ve got your back with these helpful kitchen tips around freezing.


Can You Refreeze Meat? The Essential Answer

The answer is clear: yes, you can safely refreeze meat, as long as it’s been handled properly. According to the USDA, meat (whether chicken, beef, pork, or seafood) that’s been thawed in the refrigerator can be refrozen without any issues. However, it's important to follow a few key guidelines to keep your meat fresh and safe and we'll share more about each method below.

  • Refrigerator-Thawed Meat: If your meat has been thawed in the fridge, it can be refrozen safely within 1-2 days, provided it shows no signs of spoilage (think off smells, unusual colors, or slimy textures).
  • Avoid Unsafe Thawing Methods: Meat thawed on the kitchen counter or in the microwave should not be refrozen, as these methods increase the risk of bacterial growth.
  • Watch for Quality Changes: Safely refrozen meat maintains its safety, but may experience some loss in quality, especially when it comes to texture or moisture.

Different Thawing Methods

When it comes to thawing and refreezing meat, not all methods are created equal. Here’s a breakdown of how each thawing technique impacts your ability to refreeze safely:

  1. Thawing in the Refrigerator

    This is hands-down the safest way to thaw your meat according to USDA guidelines. If you’ve thawed your meat in the fridge, you have the green light to refreeze it within 1-2 days—just make sure it still smells fresh and looks the way it’s supposed to.

  2. Thawing in Cold Water

    Did you know you can refreeze meat thawed in cold water? As long as your meat never gets warmer than 40°F, you’re in the clear. Seal it tightly in a resealable plastic bag, monitor the temperature, and plan to cook it within a short timeframe after thawing.

  3. Thawing in the Microwave or on the Counter

    While they might be tempting on busy nights, these thawing methods aren’t recommended if there's a potential for refreezing. Microwaves tend to thaw food unevenly, which can leave parts of your meat in the “danger zone” (between 40°F and 140°F)—a perfect environment for bacterial growth. Similarly, meat thawed at room temperature shouldn’t be refrozen either.

Navigating Multiple Freezes Safely

It can happen—the unexpected throws another wrench into your plans, and your thawed meat needs to wait just a little longer. So, can you freeze meat twice?

The good news is yes, you can refreeze meat again, as long as it was again thawed safely. However, here are a few things to keep in mind to preserve safety and quality. Just remember like above, timing is everything and make sure you pay attention to the quality.


Safe-Freezing Tips for Busy Families 

Not only can you refreeze meat safely—but with a few handy tips, you can make the most of your freezer and meal prep like a pro:

  • Label and date your packs of frozen meat to avoid confusion by clearly knowing how long each has been stored and what you've found in the bottom of the ice box.
  • Opt for airtight packaging like freezer-safe bags to help prevent freezer burn, which can impact your meat’s flavor.
  • Limit refreezing when you can to preserve the integrity and taste of your meals, you'll find the quality is better. Though you can safely freeze, thaw, re-freeze and thaw again, the taste and texture can be impacted even if still safe and edible.

So, can you refreeze meat? Absolutely. When food is handled properly, you can confidently refreeze your meats and make sure your meals stay safe and satisfying. Remember to follow best practices like thawing in the fridge, checking for signs of spoilage, and keeping your kitchen organized with labels and airtight packaging. 


At Pillsbury, we’re committed to helping you make everyday cooking as quick, easy, and fun as possible—whether it’s a comforting casserole recipe or a quick weeknight fix. These tips and Pillsbury hacks can help make you an efficient and safe cook no matter how and when your plans change.