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Ham and Broccoli Quiche
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-
Prep Time
15
min
-
Total
1
hr
10
min
-
Ingredients
9
-
Servings
6
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Ingredients
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-
Heat oven to 375°F. Place pie crust in 9-inch glass pie pan as directed on box for One-Crust Filled Pie.
-
Layer ham, cheese and broccoli in crust-lined pan. In medium bowl, beat eggs and milk with fork. Stir in remaining ingredients. Pour over broccoli.
-
Bake 35 to 45 minutes or until knife inserted in center comes out clean. Let stand 5 to 10 minutes before serving.
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No ground mustard in the pantry? No problem. Use 1 teaspoon Dijon mustard instead
-
Swap shredded sharp cheddar cheese for the Swiss for a more flavorful cheese.
-
Save even more prep time by purchasing pre-diced ham.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 410
- Calories from Fat
- 230
- Total Fat
- 26g
- 40%
- Saturated Fat
- 12g
- 61%
- Trans Fat
- 0g
- Cholesterol
- 195mg
- 65%
- Sodium
- 820mg
- 34%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 23g
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 35%
- 35%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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