Coffee-Marinated Beef Tenderloin Steaks
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Updated Mar 8, 2012
Enjoy coffee flavor in these grilled beef steaks – perfect for dinner.
Coffee-Marinated Beef Tenderloin Steaks
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- Prep Time 15 min
- Total 8 hr 15 min
- Ingredients 7
- Servings 4
Ingredients
- 1 cup strong brewed coffee, room temperature
- 4 1/2 teaspoons packed dark brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground red pepper (cayenne)
- 2 cloves garlic, finely chopped
- 4 beef tenderloin steaks, 1/2 inch thick (6 oz each)
Instructions
-
Step1In large resealable food-storage plastic bag, mix coffee, brown sugar, salt, black pepper, red pepper and garlic. Add steaks; seal bag and turn to coat. Refrigerate to marinate 8 hours, turning occasionally.
-
Step2Heat gas or charcoal grill. Remove steaks from marinade, discarding marinade. Carefully brush oil on grill rack. Place steaks on grill over medium heat. Cover grill; cook 6 minutes, turning once, until of desired doneness.
Nutrition
238
Calories
10g
Total Fat
33g
Protein
3g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 238
- Total Fat
- 10g
- 0%
- Saturated Fat
- 4g
- 0%
- Sodium
- 188mg
- 0%
- Total Carbohydrate
- 3g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
5 Lean Meat;Carbohydrate Choice
0Tips from the
Pillsbury Kitchens
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