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Slow-Cooker Alfredo Green Bean Casserole

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Updated Feb 26, 2009
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This version has the great taste you crave, but it cooks itself in your slow cooker--proving that all green bean casseroles are not created equal!

Slow-Cooker Alfredo Green Bean Casserole

  • Prep Time 10 min
  • Total 3 hr 10 min
  • Ingredients 6
  • Servings 10
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Ingredients

  • 2 bags (1 lb each) frozen cut green beans
  • 1 can (8 oz) sliced water chestnuts, drained
  • 1/2 cup roasted red bell peppers (from 7-oz jar), cut into small strips
  • 1/4 teaspoon salt
  • 1 container (10 oz) refrigerated Alfredo pasta sauce
  • 1 can (2.8 oz) French-fried onions

Instructions

  • Step 
    1
    Spray inside of 3- to 4-quart slow cooker with cooking spray. In large bowl, mix all ingredients except onions. Stir in half of the onions; spoon mixture into slow cooker.
  • Step 
    2
    Cover; cook on Low heat setting 3 to 4 hours, stirring after 1 to 1 1/2 hours.
  • Step 
    3
    About 5 minutes before serving, in 6-inch skillet, heat remaining half of onions over medium-high heat 2 to 3 minutes, stirring frequently, until hot. Stir bean mixture; sprinkle with onions.

Nutrition

190 Calories
13g Total Fat
4g Protein
13g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
7g
33%
Trans Fat
1 1/2g
Cholesterol
30mg
9%
Sodium
240mg
10%
Potassium
170mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
13%
Sugars
3g
Protein
4g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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