Carrots and apple add color to this flavorful side dish that's made with green beans.
Harvest Time Green Beans
- Prep Time 20 min
- Total 0 min
- Ingredients 10
- Servings 6
Ingredients
- 2 cups frozen cut green beans
- 1 cup thinly sliced carrots
- 2 green onions, cut into 1/2-inch pieces
- 1/2 cup water
- 1 teaspoon sugar
- 1/4 teaspoon salt
- 1/4 teaspoon dried thyme leaves, crushed
- 1/3 cup apple juice
- 1 teaspoon cornstarch
- 1/2 cup cubed unpeeled red apple
Instructions
-
Step1In large saucepan, combine green beans, carrots, onions, water, sugar, salt and thyme; mix well. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender, stirring occasionally.
-
Step2In small bowl, combine apple juice and cornstarch; blend well. Stir cornstarch mixture into cooked vegetables. Add apple. Increase heat; cook and stir 1 to 2 minutes or until sauce is bubbly and thickened.
Nutrition
40
Calories
0g
Total Fat
1g
Protein
9g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 40
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 100mg
- 4%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 6g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 8%
- 8%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
1 Vegetable;
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