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California Vegetable Burgers

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Updated Oct 27, 2010
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Five ingredients and 15 minutes is all you need to make this classic vegetable burgers – perfect for a dinner.

California Vegetable Burgers

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 4
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Ingredients

  • 4 (3.2-oz.) pkg. all-vegetable protein patties
  • 4 burger buns, split, toasted
  • 1/2 cup purchased guacamole
  • 1 cup fresh alfalfa sprouts
  • 4 slices tomato

Instructions

  • Step 
    1
    Prepare patties as directed on package.
  • Step 
    2
    Spread cut sides of toasted buns with guacamole. Place patties, alfalfa sprouts and tomato slices in buns.

Nutrition

320 Calories
10g Total Fat
23g Protein
34g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Burger
Calories
320
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
840mg
35%
Total Carbohydrate
34g
11%
Dietary Fiber
7g
28%
Sugars
7g
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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