Delicious opposites - sweet and savory, tender and crisp - make perfect companions in this main-dish salad.
Asian Smoked Turkey Salad
- Prep Time 20 min
- Total 20 min
- Ingredients 10
- Servings 4
Ingredients
Salad
- 2 cups frozen sugar snap peas
- 1/2 lb. smoked turkey (from deli), cut into thin bite-sized strips
- 4 cups shredded Chinese (napa) cabbage
- 1/2 cup shredded carrot
- 1/2 small red onion, halved, thinly sliced (about 3/4 cup)
- 1 (3-oz.) pkg. oriental-flavor ramen noodle soup mix
Dressing
- Seasoning packet from ramen noodle soup mix
- 1/4 cup sugar
- 1/4 cup rice vinegar
- 2 tablespoons oil
Instructions
-
Step1Cook sugar snap peas in microwave as directed on package. Drain; rinse with cold water to cool.
-
Step2Meanwhile, in large bowl, combine turkey, cabbage, carrot and onion; mix well. Reserve seasoning packet from soup mix for dressing. Break noodles from soup mix into pieces; add to salad.
-
Step3In small bowl, combine contents of seasoning packet with all remaining dressing ingredients; blend well.
-
Step4Add sugar snap peas and dressing to salad; toss gently to coat.
Nutrition
300
Calories
12g
Total Fat
15g
Protein
34g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 3/4 Cups
- Calories
- 300
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 20mg
- 7%
- Sodium
- 1010mg
- 42%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 17g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 45%
- 45%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Very Lean Meat; 2 Fat;
© 2025 ®/TM General Mills All Rights Reserved