Looking for a filling dinner recipe? Then check out this smoked turkey kielbasa, sweet-potatoes and cabbage dish that’s ready in just 35 minutes!
Turkey Kielbasa with Cabbage and Sweet Potatoes
- Prep Time 35 min
- Total 0 min
- Ingredients 8
- Servings 6
Ingredients
- 1 lb. cooked, smoked turkey kielbasa or Polish sausage, cut into 6 pieces
- 2 medium dark-orange sweet potatoes, peeled, cut into 1-inch chunks
- 1/2 head green cabbage, cut into 6 wedges
- 1/2 red bell pepper, cut into thin bite-sized strips
- 1/2 teaspoon dried marjoram leaves
- 1/4 teaspoon salt
- 1/4 teaspoon coarse ground black pepper
- 1/2 cup ready-to-serve chicken broth with 1/3 less sodium, or water
Instructions
-
Step1Place sausage pieces in 12-inch nonstick skillet or Dutch oven. Arrange sweet potatoes, cabbage and bell pepper around sausage. Sprinkle vegetables with marjoram, salt and pepper.
-
Step2Add broth to skillet. Bring to a boil. Reduce heat to medium-low; cover and cook 15 to 20 minutes or until vegetables are tender, stirring occasionally.
Nutrition
170
Calories
5g
Total Fat
14g
Protein
18g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 50mg
- 17%
- Sodium
- 970mg
- 40%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 6g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 180%
- 180%
- Vitamin C
- 70%
- 70%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Vegetable; 1 1/2 Very Lean Meat; 1/2 Fat;Tips from the
Pillsbury Kitchens
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