Looking for a tasty Asian dinner? Then try these chicken thighs that are slow cooked with pineapple.
Teriyaki Chicken Thighs
- Prep Time 10 min
- Total 5 hr 10 min
- Ingredients 7
- Servings 4
Ingredients
- 1 medium onion, cut into thin wedges
- 2 cups fresh pineapple chunks
- 8 chicken thighs (2 1/2 lb), skinned
- 1/2 teaspoon salt
- 1/2 cup sesame-garlic sauce and glaze
- 4 medium green onions, sliced (1/4 cup)
- 1 tablespoon sesame seed, toasted
Instructions
-
Step1Spray 3 1/2-quart slow cooker with cooking spray. Place onion and pineapple in slow cooker.
-
Step2Spray a 12-inch skillet with cooking spray; heat over medium-high heat. Cook chicken 4 minutes, turning once, until browned. Place chicken over onion and pineapple in slow cooker. Sprinkle with salt. Pour sauce over chicken.
-
Step3Cover; cook on Low heat setting 5 hours or until chicken is tender. Sprinkle with onions and sesame seed.
Nutrition
467
Calories
12 1/2g
Total Fat
57g
Protein
28g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 467
- Total Fat
- 12 1/2g
- 0%
- Saturated Fat
- 3g
- 0%
- Sodium
- 1054mg
- 0%
- Total Carbohydrate
- 28g
- 0%
- Dietary Fiber
- 2g
- 0%
- Protein
- 57g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Fruit; 1 1/2 Other Carbohydrate; 4 Lean Meat;Carbohydrate Choice
2Tips from the
Pillsbury Kitchens
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