Give this delicious roasted cauliflower a try. A side dish ready in just 40 minutes!
Roasted Seasoned Cauliflower
- Prep Time 15 min
- Total 40 min
- Ingredients 5
- Servings 8
Ingredients
- 1 head cauliflower (1 1/2 lb), divided into large florets (about 6 cups)
- 4 teaspoons olive or canola oil
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/8 teaspoon salt
Instructions
-
Step1Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray with cooking spray.
-
Step2Cut cauliflower florets into 1/2-inch slices; place in 3-quart bowl.
-
Step3In small bowl, mix remaining ingredients. Pour over cauliflower, tossing to coat cauliflower. Spread in pan.
-
Step4Roast uncovered 20 to 25 minutes, turning after 10 minutes, until cauliflower is tender and slightly brown around edges.
Nutrition
35
Calories
2 1/2g
Total Fat
1g
Protein
3g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 35
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 55mg
- 2%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 1g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 20%
- 20%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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