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Pork Diane Skillet Supper

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Updated Nov 2, 2016
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Here's an easy winner: quickly sautéed pork tenderloin blended with red potatoes simmered in a snappy mushroom sauce.

Pork Diane Skillet Supper

  • Prep Time 35 min
  • Total 50 min
  • Ingredients 10
  • Servings 4
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Ingredients

  • 2 tablespoons butter or margarine
  • 1 lb. pork tenderloins, cut crosswise into 1/4-inch slices
  • 1 (14-oz.) can chicken broth
  • 2 teaspoons Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 8 small red potatoes, quartered
  • 1/2 cup sliced green onions
  • 1 cup sliced fresh mushrooms
  • 2 tablespoons all-purpose flour

Instructions

  • Step 
    1
    Melt butter in 12-inch skillet or Dutch oven over medium-high heat. Add pork slices; cook 3 to 5 minutes or until browned on both sides. Remove pork from skillet; set aside.
  • Step 
    2
    Reserve 1/4 cup of the broth in 1-cup measuring cup or small bowl. Add remaining broth, Worcestershire sauce, salt, pepper and potatoes to skillet. Bring to a boil. Reduce heat; cover and simmer 13 to 17 minutes or until potatoes are tender.
  • Step 
    3
    Reserve 2 tablespoons onions for garnish. Stir remaining onions, mushrooms and pork slices into potatoes. Cover; simmer an additional 5 minutes or until pork is no longer pink in center.
  • Step 
    4
    Add flour to reserved broth in measuring cup; blend until smooth. Gradually stir into pork mixture. Cook over medium-high heat for 2 to 3 minutes or until mixture is bubbly and thickened, stirring constantly. Sprinkle with reserved onions.

Nutrition

425 Calories
11g Total Fat
33g Protein
49g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
425
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
5g
25%
Cholesterol
85mg
28%
Sodium
730mg
30%
Total Carbohydrate
49g
16%
Dietary Fiber
4g
16%
Sugars
3g
Protein
33g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
20%
20%
Calcium
4%
4%
Iron
26%
26%
Exchanges:
3 Starch; 3 1/2 Very Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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