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Penne Provençal

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Updated Apr 29, 2010
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In this recipe, a garlicky tomato mixture is served over pasta tubes. If you have fresh-from-the garden eggplant, be sure to use it.

Penne Provençal

  • Prep Time 30 min
  • Total 30 min
  • Ingredients 7
  • Servings 6
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Ingredients

  • 8 oz. (2 cups) uncooked penne (tube-shaped pasta)
  • 3 cups diced peeled eggplant
  • 2 (14.5-oz.) cans diced tomatoes, undrained
  • 1 (15-oz.) can navy beans, drained, rinsed
  • 3 garlic cloves, minced
  • 2 teaspoons sugar
  • 2 tablespoons chopped fresh Italian parsley

Instructions

  • Step 
    1
    Cook penne to desired doneness as directed on package. Drain; cover to keep warm.
  • Step 
    2
    Meanwhile, in Dutch oven or large saucepan, combine eggplant, tomatoes, beans, garlic and sugar; mix well. Bring to a boil over medium-high heat. Reduce heat to low; simmer 10 to 15 minutes or until eggplant is tender. If desired, add coarse ground black pepper to taste.
  • Step 
    3
    Add cooked penne to eggplant mixture; toss gently to mix. Sprinkle with parsley.

Nutrition

270 Calories
1g Total Fat
12g Protein
53g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
270
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
53g
18%
Dietary Fiber
7g
28%
Sugars
9g
Protein
12g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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