Bake mashed yams with pecan and tropical fruits to make this flavorful side dish.
Pecan-Coconut Crumble Yam Casserole
- Prep Time 20 min
- Total 1 hr 30 min
- Ingredients 12
- Servings 12
Ingredients
- 4 medium yams (about 2 lb)
- 2 eggs
- 1 teaspoon vanilla bean paste or vanilla
- 1/2 teaspoon salt, if desired
- 1 can (8 oz) crushed pineapple, well drained
- 1/2 cup granulated sugar
- 1/4 cup canned coconut milk (not cream of coconut)
- 2/3 cup butter or margarine, melted
- 1 cup flaked coconut
- 3/4 cup packed dark brown sugar
- 1/2 cup pecan pieces
- 1/3 cup all-purpose flour
Instructions
-
Step1In 4-quart Dutch oven, place yams and enough water to cover. Heat to boiling; reduce heat. Cover; simmer 20 to 25 minutes or until tender when pierced with fork. Drain. When yams are cool enough to handle, slip off skins.
-
Step2Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
-
Step3In large bowl, beat eggs, vanilla bean paste and salt until frothy. Add yams; mash until no lumps remain. Add pineapple, granulated sugar, coconut milk and 1/3 cup of the butter; mix well. Spoon into baking dish. In small bowl, mix coconut, brown sugar, pecans, flour and remaining 1/3 cup butter. Sprinkle evenly over casserole.
-
Step4Bake uncovered 30 to 35 minutes or until top is golden brown. Let stand 10 minutes before serving.
Nutrition
330
Calories
18g
Total Fat
3g
Protein
41g
Total Carbohydrate
30g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 160
- Total Fat
- 18g
- 27%
- Saturated Fat
- 10g
- 51%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 21%
- Sodium
- 120mg
- 5%
- Potassium
- 230mg
- 6%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 30g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 170%
- 170%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
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Pillsbury Kitchens
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