Jennifer Morten
Katy, Texas
Nicaraguan Red Beans and Rice
Looking for a flavorful side dish using peas and Old El Paso® Green Chiles? Then try this tasty bean and rice recipe.
Nicaraguan Red Beans and Rice
- Prep Time 10 min
- Total 20 min
- Ingredients 13
- Servings 5
Ingredients
Beans 'n Rice
- 1 1/4 cups water
- 1 1/2 cups uncooked instant white rice
- 1 cup frozen baby sweet peas
- 3/4 cup chopped tomato
- 1 can (15 oz) red beans, drained, rinsed
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1/2 teaspoon garlic salt
- 1/4 cup chopped red onion
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon fresh lime juice
Garnish, if desired
- Sour cream
- Lime wedges
- Fresh cilantro sprigs
Instructions
-
Step1In large saucepan, bring water to a boil over high heat. Add rice, peas, tomato, beans, chiles and garlic salt; mix well. Return to a boil. Reduce heat to low; cover and simmer 5 to 6 minutes or until liquid is absorbed. Remove from heat.
-
Step2Stir in onion, chopped cilantro and lime juice; cover and let stand 5 minutes. Stir well. Garnish as desired.
Nutrition
240
Calories
4g
Total Fat
9g
Protein
43g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Cup
- Calories
- 240
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 5mg
- 2%
- Sodium
- 440mg
- 18%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 4g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 20%
- 20%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
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