Mustard-Rosemary Pork and Apple Kabobs

Name: Mustard-Rosemary Pork and Apple Kabobs
Prep time: 35 min
Total time: 35 min
Yield: 2
Ingredients: 2 tablespoons brown sugar; 2 tablespoons prepared mustard; 2 tablespoons water; 1 teaspoon dried rosemary leaves, crushed; 6 oz. pork tenderloin, cut into 12 (1-inch) pieces; 1 small red apple, cut into 12 pieces; 1/2 medium onion, cut into 4 wedges, layers separated

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By Pillsbury Kitchens

Updated Sep 9, 2010

Mustard-Rosemary Pork and Apple Kabobs

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Prep Time 35 min
Total 35 min
Ingredients 7
Servings 2

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Ingredients

MARINADE

2 tablespoons brown sugar
2 tablespoons prepared mustard
2 tablespoons water
1 teaspoon dried rosemary leaves, crushed

KABOBS

6 oz. pork tenderloin, cut into 12 (1-inch) pieces
1 small red apple, cut into 12 pieces
1/2 medium onion, cut into 4 wedges, layers separated

Instructions

Step
1

GRILL DIRECTIONS: In small bowl, combine all marinade ingredients; mix well. Add pork; toss gently to coat. Cover; let stand at room temperature for 10 minutes to marinate.
Step
2

Heat grill. Drain pork, reserving marinade. Alternately thread apple, pork and onion onto each of two 14-inch or four 7 or 8-inch metal skewers.
Step
3

When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush kabobs with reserved marinade; discard any remaining marinade. Cook 8 to 11 minutes or until pork is no longer pink and onion is crisp-tender, turning once.

Nutrition

160 Calories

4g Total Fat

18g Protein

14g Total Carbohydrate

12g Sugars

Nutrition Facts

Serving Size: 1 serving

Calories: 160

Calories from Fat: 35

Total Fat: 4g; 6%

Saturated Fat: 1g; 5%

Cholesterol: 50mg; 17%

Sodium: 80mg; 3%

Total Carbohydrate: 14g; 5%

Dietary Fiber: 2g; 8%

Sugars: 12g

Protein: 18g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 6%; 6%

Calcium: 0%; 0%

Iron: 6%; 6%

Exchanges:

1 Fruit; 1 Other Carbohydrate; 2 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

Mustard-Rosemary Pork and Apple Kabobs

Mustard-Rosemary Pork and Apple Kabobs

Ingredients

MARINADE

KABOBS

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 serving

% Daily Value*:

Exchanges:

Tips from the

Pillsbury Kitchens

Try These Next

Mustard-Rosemary Pork and Apple Kabobs

Mustard-Rosemary Pork and Apple Kabobs

Ingredients

MARINADE

KABOBS

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 serving

% Daily Value*:

Exchanges:

Tips from the Pillsbury Kitchens

Try These Next

Tips from the

Pillsbury Kitchens