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Mini Soft Pretzels and Dip

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By Pillsbury Kitchens
Updated Jun 8, 2021
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Turn easy Pillsbury™ refrigerated breadsticks into delicious hot pretzels -- it's so easy!

Mini Soft Pretzels and Dip

  • Prep Time 15 min
  • Total 30 min
  • Ingredients 5
  • Servings 24
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Unroll dough; separate into 12 breadsticks. Cut each in half lengthwise. Roll each breadstick lightly to form 10-inch-long rope.
  • Step 
    2
    To shape each pretzel, shape rope into a circle, overlapping dough about 2 inches from each end, leaving ends free. Take 1 end in each hand; twist once at point where dough overlaps. Lift ends over opposite side of circle. Place 1 inch apart on ungreased cookie sheet. Brush each with beaten egg; sprinkle with salt.
  • Step 
    3
    Bake 13 to 15 minutes or until golden brown. Meanwhile, in small microwavable bowl, mix cheese spread and milk. Microwave on High 1 minute, stirring once halfway through cooking, until melted and hot.
  • Step 
    4
    Remove pretzels from cookie sheet. Serve warm pretzels with warm cheese dip.

Nutrition

60 Calories
2 1/2g Total Fat
2g Protein
7g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
60
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
180mg
7%
Potassium
35mg
1%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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