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Meatball and Breadstick Sub Skewers

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Updated Jun 4, 2013
Bake-Off® Contest 46, 2013
Kim Van Dunk
Caldwell, New Jersey
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Twist an easy 7 ingredients into fun meatball and breadstick skewers begging for a dip in pasta sauce.

Meatball and Breadstick Sub Skewers

  • Prep Time 25 min
  • Total 55 min
  • Ingredients 7
  • Servings 6
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 375°F. Line 2 large cookie sheets with parchment paper.
  • Step 
    2
    Microwave frozen spinach as directed on box; cool slightly. Squeeze dry with paper towels.
  • Step 
    3
    In medium bowl, mix bread pieces and half-and-half; let stand 1 minute. With fork, mash bread until well blended. Add spinach, turkey, 3/4 teaspoon salt and 1/4 teaspoon pepper; mix well. Shape mixture into 36 (1 1/2-inch) balls.
  • Step 
    4
    Unroll dough; separate into 12 breadsticks. Thread one end of a breadstick on 10-inch skewer; add 1 meatball, leaving 1/4 inch between dough and meatball. Repeat threading with breadstick and 2 additional meatballs. Place 1 inch apart on cookie sheet. Repeat with remaining breadsticks and meatballs.
  • Step 
    5
    Bake 18 to 22 minutes, rotating cookie sheets halfway through bake time, or until meatballs are no longer pink in center and meat thermometer in center of meatball reads 165°F. Sprinkle each meatball skewer with about 1 tablespoon cheese. Bake 3 to 4 minutes longer or until cheese is melted.
  • Step 
    6
    Meanwhile, in 1-quart saucepan, cook sauce over medium-low heat 3 to 4 minutes, stirring occasionally, or until thoroughly heated. Serve with meatball skewers.

Nutrition

470 Calories
21g Total Fat
29g Protein
42g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
7g
34%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
1000mg
41%
Potassium
600mg
17%
Total Carbohydrate
42g
14%
Dietary Fiber
3g
12%
Sugars
8g
Protein
29g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
8%
8%
Calcium
30%
30%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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