Try a hearty breakfast for two that gets a jump start from frozen biscuits.
Ham and Biscuit Egg Bake
- Prep Time 20 min
- Total 60 min
- Ingredients 7
- Servings 2
Ingredients
- 2 biscuits from 1 bag (25 oz) frozen Pillsbury™ Grands!™ Southern Style Biscuits (12 Count)
- 1 cup frozen broccoli cuts
- 2 eggs
- 1/2 cup milk
- 1/4 teaspoon ground mustard
- 1/2 cup diced cooked ham
- 1/2 cup shredded sharp Cheddar cheese (2 oz)
Instructions
-
Step1Heat oven to 350°F. Place biscuits on cutting board; let stand 10 minutes to thaw.
-
Step2In small microwavable bowl, microwave broccoli uncovered on High 1 minute; drain on paper towel.
-
Step3In medium bowl, beat eggs, milk and mustard with wire whisk until blended. Stir in ham, cheese and broccoli.
-
Step4Spray 8x4-inch (1-quart) glass loaf dish or 1-quart casserole with cooking spray. Cut each biscuit into 8 pieces; arrange evenly in dish. Pour egg mixture over biscuit pieces in dish. Press down with back of spoon, making sure all biscuit pieces are covered with egg mixture.
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Step5Bake 30 to 35 minutes or until edges are golden brown and center is set. Let stand 5 minutes before serving.
Nutrition
480
Calories
28g
Total Fat
29g
Protein
29g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 480
- Calories from Fat
- 250
- Total Fat
- 28g
- 43%
- Saturated Fat
- 12g
- 60%
- Trans Fat
- 4 1/2g
- Cholesterol
- 265mg
- 89%
- Sodium
- 1330mg
- 56%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 7g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 25%
- 25%
- Calcium
- 30%
- 30%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
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