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Ham and Lentil Stew

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Updated Nov 3, 2010
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Two steps need to make this delicious stew loaded with ham and lentils - a wonderful dinner made in slow cooker!

Ham and Lentil Stew

  • Prep Time 20 min
  • Total 9 hr 20 min
  • Ingredients 7
  • Servings 8
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Ingredients

  • 3 cups diced cooked ham
  • 2 cups chopped celery
  • 2 cups chopped carrot
  • 2 cups dried lentils, sorted, rinsed
  • 1 large onion, chopped
  • 2 cans (10 1/2 oz each) condensed chicken broth
  • 4 cups water

Instructions

  • Step 
    1
    In 3 1/2 to 4-quart slow cooker, combine all ingredients; mix well.
  • Step 
    2
    Cover; cook on Low setting 7 to 9 hours.

Nutrition

290 Calories
4g Total Fat
28g Protein
35g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
1260mg
53%
Total Carbohydrate
35g
12%
Dietary Fiber
16g
64%
Sugars
5g
Protein
28g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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