This super-easy, super-satisfying recipe for two is easily multiplied to feed more.
Grilled Parmesan Potatoes and Carrots
- Prep Time 60 min
- Total 60 min
- Ingredients 7
- Servings 2
Ingredients
- 4 small red potatoes (about 1/2 lb), unpeeled, cut into 1- to 1 1/2-inch pieces (about 1 1/2 cups)
- 3/4 cup ready-to-eat baby-cut carrots, cut in half lengthwise if large
- 1 1/2 tablespoons butter or margarine, melted
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon peppered seasoned salt
- 1 1/2 tablespoons shredded fresh Parmesan cheese
- 1 tablespoon chopped fresh chives
Instructions
-
Step1Heat gas or charcoal grill. Cut 18x12-inch sheet of heavy-duty foil. Place potatoes and carrots on center of foil sheet. Drizzle with butter. Sprinkle with Italian seasoning, peppered seasoned salt and cheese; stir slightly to mix and coat vegetables. Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion.
-
Step2Place packet, seam side up, on grill over medium heat. Cover grill; cook 35 to 40 minutes or until vegetables are tender.
-
Step3Open packet carefully to allow steam to escape. Sprinkle with chives.
Nutrition
200
Calories
10g
Total Fat
4g
Protein
23g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 350mg
- 15%
- Potassium
- 750mg
- 21%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 4g
- 15%
- Sugars
- 3g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 160%
- 160%
- Vitamin C
- 15%
- 15%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
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